Weigh In record (no journal entry) for 24 March 2020
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80.4 kg
Lost so far: 15.3 kg.
Still to go: 16.9 kg.
Diet followed: 100%.
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995 kcal
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Fat: 50.92g | Prot: 38.37g | Carbs: 98.03g.
Lunch: THINaddictives Cranberry Almond Thins, Trader Joe's Tuna Salad. Dinner: Boneheads Asian Slaw, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Apples. more...
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Gaining 0.6 kg a Week
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Zchefdonna's Weight History
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