Weigh In record (no journal entry) for 24 March 2020
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125.1 kg
Lost so far: 22.7 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 36.84g | Prot: 97.62g | Carbs: 99.45g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: Ensure High Protein Chocolate. Dinner: Beef Kofta, Kirkland Signature Chicken Breasts. more...
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Losing 2.1 kg a Week
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marc_rock's Weight History
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