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1280 kcal
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Fat: 26.00g | Prot: 67.81g | Carbs: 143.55g.
Breakfast: 腸仔包 (Sausage Bread), Coffee with Milk. Lunch: Fried Battered Fish, Raw Vegetable. Dinner: Tomato Soup, Shrimp and Pasta Garden Salad, Steamed or Poached Mussels, Clams. Snacks/Other: Soft Serve Light Ice Cream Sundae, Pocky Pocky Chocolate 15G (1 Small Packing). more...
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1608 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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GrLa0913's Weight History
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