mongzzi's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
57 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
2002 kcal Fat: 57.36g | Prot: 84.26g | Carbs: 287.90g.   Lunch:  총각김치,  초장,  익힌 브로콜리 (생야채),  김구이,  잡곡밥,  미역국,  두부스테이크. Dinner:  분짜,  고기국수. Snacks/Other: 한줌견과 오리지널. more...
2684 kcal Exercise: 아침 - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...


Comments 
응원합니다!! 
24 Mar 20 by member: dongzzi

     
 

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