Weigh In record (no journal entry) for 24 March 2020
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80.5 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 42.77g | Prot: 48.54g | Carbs: 77.53g.
Breakfast: Копченов Сало Домашнее с Чесноком, Хлеб, Кофе. Lunch: Укроп, Kamis Зелень Петрушки, Курица Вареная, Куриный Бульон. Dinner: Котлета Домашняя, Гречневая Каша. Snacks/Other: Напиток из Шиповника. more...
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Losing 0.4 kg a Week
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cectrenka's Weight History
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