Weigh In record (no journal entry) for 24 March 2020
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70 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 109.24g | Prot: 71.89g | Carbs: 204.92g.
Breakfast: Pomme, Chocolatine, Auchan Lait Demi-Écrémé. Lunch: Yoplait Yaourt Nature au Sucre de Canne, Chipolatas, Cassegrain Légumes Compotés Pour Couscous, Semoule Cuite. Dinner: Auchan Compote Pomme Fraise, Président Coulommiers , Marque Repère Emmental, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Auchan Bouquets de Mâche, Auchan Crêpe Jambon Fromage. Snacks/Other: Casino Sirop de Menthe, Chocolatine, Auchan Roquefort, Auchan Ricotta, Auchan Bio Galettes de Maïs. more...
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2010 kcal
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Exercise:
Sexual Activity - 30 minutes, Fitness Training (Workout) - 30 minutes, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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ladylucie47's Weight History
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