Weigh In record (no journal entry) for 23 March 2020
|
84.1 kg
Lost so far: 20.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
2431 kcal
|
Fat: 85.59g | Prot: 87.59g | Carbs: 325.44g.
Breakfast: Thomas' Original English Muffins, Butter, Cream Cheese, Cream of Wheat Instant Hot Cereal. Lunch: Lean Cuisine Comfort Four Cheese Pizza. Dinner: P3 Portable Protein Pack. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa Mix, Swiss Miss Creamy Milk Chocolate Pudding, Orville Redenbacher's Movie Theater Butter Single Serve, Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Jack Link's Teriyaki Beef Jerky, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|