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Caracul
Journal
07 Jun 13
Caracul's Journal, 07 Jun 13
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Weigh In record (no journal entry) for 07 June 2013
88.6 kg
Lost so far:
0.4 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2013:
833 kcal
Fat: 28.38g | Prot: 33.81g | Carbs: 116.99g.
Breakfast:
Green Tea, Grapefruit (Pink and Red).
Lunch:
Braeburn Apples.
Dinner:
Truly Irresistible Seeded Roll, Fish Pie.
Snacks/Other:
Tea with Milk, Coffee with Milk and Sugar, Satsuma.
more...
2160 kcal
Exercise:
Standing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Caracul's Weight History
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