Weigh In record (no journal entry) for 18 September 2010
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49.0 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2010:
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1228 kcal
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Fat: 39.25g | Prot: 38.00g | Carbs: 205.46g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Rice Cakes - Caramel Corn, Rice Cakes - Caramel Corn, Nutri-Grain Low Fat Waffles, Popcorn Butter 100 Calorie Pop. Lunch: Chicken Fingers, Frozen Dinner Yeast Rolls, White Peppered Gravy (for Chicken Strips). Dinner: 6" Turkey Breast. Snacks/Other: Chocolate Caramel Candy Corn. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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