Weigh In record (no journal entry) for 24 March 2020
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56.1 kg
Lost so far: 12.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 15.38g | Prot: 23.44g | Carbs: 32.65g.
Breakfast: Sadia Peito de Peru Light, Bacon, Sadia Mussarela, Ovo, Pullman Pão Integral Original, Kero Coco Água de Coco (200ml). more...
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Losing 0.4 kg a Week
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mirelests's Weight History
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