tanya_nish2's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
93.9 kg Lost so far: 3.5 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
920 kcal Fat: 38.41g | Prot: 39.11g | Carbs: 102.54g.   Breakfast: Dr. Korner Хлебцы Клюквенный Злаковый Коктейль. Lunch: Starbucks Ролл Цезарь. Snacks/Other: Макдоналдс Капучино (0,2 L), Бутерброд с Колбасой. more...
3433 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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tanya_nish2's Weight History


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