Weigh In record (no journal entry) for 24 March 2020
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 46.65g | Prot: 94.93g | Carbs: 240.15g.
Breakfast: Lactel Lait Demi-Écrémé, Thé sans Sucre, Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché. Lunch: Auchan Gruyère, Tomates, Pâtes (Cuites), Carrefour Escalope de Dinde A la Milanaise. Dinner: Lay's Chips, Jus d'Orange Fraîchement Pressé, Banane. Snacks/Other: Banane, Quaker Flocons d'avoine (40g), Oeuf, Fromage Blanc, Oeuf (Entier). more...
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Gaining 0.7 kg a Week
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Laurent92110's Weight History
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