Rugayah W's Journal, 24 Mar 20

mari sarapan

View Diet Calendar, 24 March 2020:
1379 kcal Fat: 63.99g | Prot: 71.45g | Carbs: 140.47g.   Breakfast:  Chia Seed, Frisian Flag Susu Kental Manis,  Semangka,  Alpukat. Lunch:  Sambal Goreng, Alfamart Daun Pepaya, Ayam Penyet, Cedea Fish Roll,  Tahu. Dinner:  Kubis,  Sosis Ayam, GaGa Extra Pedas Goreng Jalapeno. Snacks/Other:  Opak. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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