Weigh In record (no journal entry) for 23 March 2020
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97.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 14.85g | Prot: 4.60g | Carbs: 16.45g.
Breakfast: Nane, Tatlı Soğan, Mayonez, Yumurta Beyazı. more...
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Losing 8.4 kg a Week
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baha1940's Weight History
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