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yohoyoh
Journal
23 Mar 20
yohoyoh's Journal, 23 Mar 20
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gaining some weight here...
89.1 kg
Lost so far:
24.2 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2020:
2525 kcal
Fat: 97.33g | Prot: 108.35g | Carbs: 298.62g.
Breakfast:
Coffee, Milk (Nonfat), Coffee, Milk (Nonfat).
Lunch:
Milk (Nonfat).
Dinner:
Domino's Pizza 14" Hand Tossed Pepperoni Pizza.
more...
2151 kcal
Exercise:
Sleeping - 10 hours and 1 minute, Resting - 13 hours and 59 minutes.
more...
Gaining 1.3 kg a Week
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yohoyoh's Weight History
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