Weigh In record (no journal entry) for 06 June 2013
|
83.2 kg
Lost so far: 9.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 54.50g | Prot: 65.31g | Carbs: 127.36g.
Breakfast: Canadian Bacon, Egg Beaters - Original, Whole Wheat English Muffin, Coffee. Lunch: Lemonade, Garden House Zalad with Grilled Chicken Fillet. Dinner: Peanut Butter, Nature's Own Double Fiber Wheat Bread. Snacks/Other: Strawberries, Peanut Butter, Pizza with Meat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|