Weigh In record (no journal entry) for 23 March 2020
|
76 kg
Lost so far: 3.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 25.41g | Prot: 51.91g | Carbs: 73.54g.
Breakfast: Ovo, Batata Doce, Manteiga (com Sal). Lunch: Brasfrut Polpa de Cupuaçu Integral, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Peito de Frango Frito sem Revestimento (Pele Não Consumida), Quiabo. Snacks/Other: Bordon Salsicha Aperitivo . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|