Weigh In record (no journal entry) for 23 March 2020
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58 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 73.02g | Prot: 46.20g | Carbs: 175.89g.
Breakfast: Domatesler, Şekersiz Çay, Bal, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Beyaz Ekmek, Sucuklu Yumurta. Dinner: Beyaz Ekmek, Tavuk Çorbası, Karışık Yeşil Salata. Snacks/Other: Doritos Taco, Kırmızı Lezzetli Elma. more...
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steady weight
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Süeda Yavuz's Weight History
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