Weigh In record (no journal entry) for 23 March 2020
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72.6 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 56.76g | Prot: 77.03g | Carbs: 290.33g.
Breakfast: Möhren, Radieschen, K-Classic Körniger Frischkäse. Lunch: REWE Lasagne Bolognese. Dinner: Rote Zwiebeln, Möhren, Milsani Creme Fraiche, Rote Linsen, K-Classic Passierte Tomaten. Snacks/Other: Lichtenauer Ginger Ale, Storck Lach Gummi Softies Joghurt, Mandarinen-Spekulatius-Dessert. more...
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Gaining 3.5 kg a Week
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