Weigh In record (no journal entry) for 23 March 2020
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 60.54g | Prot: 46.29g | Carbs: 142.35g.
Lunch: Bango Kecap Manis Light, Finna Food Sambal Terasi Uleg, Vegetable Oil, Fried Egg, Tempeh (Cooked) , White Rice. Dinner: Nice & Natural Nut Bar Mixed Berry Crunch, Vegetable Soup (Home Recipe), White Rice, Ceres Choco Topping, Morin Selai Strawberry, Skippy Chunky Peanut Spread, White Bread . Snacks/Other: Tugu Jogja Bakpia Kukus Keju, Skippy Chunky Peanut Spread, Ceres Choco Topping, Morin Selai Strawberry, White Bread , Beryl's Tiramisu (Almond White Chocolate). more...
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Losing 0.5 kg a Week
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Metta Witari's Weight History
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