Weigh In record (no journal entry) for 23 March 2020
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 64.49g | Prot: 37.47g | Carbs: 308.46g.
Lunch: Клеверный Мед, Чернослив, Яблоки Фуджи, Казы. Dinner: Йогурт Греческий, Зеленая Зимняя Тыква, Курага, マルちゃん 焼そば. more...
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Gaining 1.1 kg a Week
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