Weigh In record (no journal entry) for 22 March 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 102.86g | Prot: 69.07g | Carbs: 9.00g.
Breakfast: Coffee Cream 1 & Stevia, Kraft Deli Deluxe American Cheese Slices, Land O'Lakes Salted Butter, Fried Egg , Carnivore Waffle, Swaggerty's Farm All Natural Preservative Free Sausage Patties. Dinner: Jello, Ken's Steak House Italian Dressing and Marinade, Grape Tomatoes, Cucumber, Fresh Express Romaine Salad, Costco New York Strip Steak. more...
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steady weight
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Nanofgoat's Weight History
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