Weigh In record (no journal entry) for 23 March 2020
|
86.1 kg
Lost so far: 13 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 8.83g | Prot: 158.57g | Carbs: 26.32g.
Lunch: Морковь, Капуста, Куриное Филе. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mironova Irina's Weight History
|