Weigh In record (no journal entry) for 23 March 2020
|
91.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 60.67g | Prot: 69.45g | Carbs: 84.86g.
Breakfast: Сибирская Ягода Земляника Протёртая с Сахаром, Чебаркульский Молочный Завод Творог 5%. Lunch: Котлета Домашняя, Брокколи на Пару. Snacks/Other: Добряна Сыр Король Артур, Магнит Морковь по-Корейски, Киви. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orfhlaith_ka's Weight History
|