Weigh In record (no journal entry) for 23 March 2020
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53 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 21.02g | Prot: 166.25g | Carbs: 20.44g.
Breakfast: Ampela. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Sup Kentang. more...
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steady weight
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Naura Athiya's Weight History
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