Weigh In record (no journal entry) for 06 June 2013
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62.9 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 32.73g | Prot: 32.44g | Carbs: 91.80g.
Breakfast: Café com Leite de Gordura Reduzida, Requeijão Cremoso Tradicional, Pão Light com Soja. Snacks/Other: Coco, Gotas de Cacau e Cereais, Café, Cappuccino, Iogurte com Mel, Semente de Chia. more...
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1869 kcal
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Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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