Weigh In record (no journal entry) for 22 March 2020
|
58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2397 kcal
|
Fat: 81.76g | Prot: 98.01g | Carbs: 315.35g.
Breakfast: Şekersiz Çay, Sütaş Süzme Peynir, Menemen, Beyaz Ekmek. Lunch: Shazili Sütlü Türk Kahvesi Şekerli. Dinner: Limonata, Tavuk Döner. Snacks/Other: Eti Negro Çikolatalı Kremalı Kakaolu Bisküvi, Ülker Caramio, Ülker Çokonat. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Süeda Yavuz's Weight History
|