Weigh In record (no journal entry) for 22 March 2020
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125.2 kg
Lost so far: 7.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 2.25g | Prot: 28.50g | Carbs: 10.50g.
Breakfast: Bell Plantation pb2 powdered peanut butter, MuscleTech Phase8 Vanilla. more...
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Losing 0.7 kg a Week
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SDillard1's Weight History
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