Weigh In record (no journal entry) for 22 March 2020
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104.3 kg
Lost so far: 20.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 37.50g | Prot: 45.64g | Carbs: 10.90g.
Breakfast: Milbona Goldessa Soft Cheese Classic, Zwarte Olijven, Gekookt Ei, Milbona Jong Belegen 48+ Kaas. Lunch: Gekookt Ei, Action Sweet Chili. Dinner: AH Kipfiletreepjes, Lidl Roerbak Groenten Lidl, Nevo Aubergine, Nevo Courgette Gekookt, Rundvlees. Snacks/Other: Water, Water, Water, Water, Water, Water, Jumbo Muntthee, Koffie, Water, Pickwick Groene Thee, Pickwick Groene Thee, Water. more...
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Losing 2.1 kg a Week
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dilekelmira's Weight History
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