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26.5 BMI
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95.0 kg
Lost so far: 9.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1511 kcal
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Fat: 71.01g | Prot: 44.73g | Carbs: 180.33g.
Breakfast: Coffee with Cream. Lunch: Baked BBQ Chips, Footlong Turkey Breast. Dinner: Potato French Fries, Chicken Parmesan. Snacks/Other: wise popcorn, Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
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steady weight
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Ruby-Rube's Weight History
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