Weigh In record (no journal entry) for 12 March 2020
|
69.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 14.44g | Prot: 18.72g | Carbs: 46.24g.
Breakfast: Greyfurt, Domatesler, Muratbey Topi Peynir, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Yulaf Lapası. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
canımacomcom's Weight History
|