Weigh In record (no journal entry) for 22 March 2020
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 37.23g | Prot: 36.71g | Carbs: 67.61g.
Breakfast: Mercimek Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Haşlanmış Yumurta, Maydanoz, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Snacks/Other: Badem, Elma, Gün Kurusu. more...
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steady weight
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kubrayilmaz056's Weight History
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