Weigh In record (no journal entry) for 22 March 2020
|
91.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 46.70g | Prot: 69.43g | Carbs: 142.32g.
Breakfast: Котлета Домашняя, Макароны Отварные. Lunch: Киви, Добряна Сыр Король Артур, Кабачки Жареные. Dinner: Сибирская Ягода Земляника Протёртая с Сахаром, Чебаркульский Молочный Завод Творог 5%. Snacks/Other: Домашняя Кухня Отвар Шиповника. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orfhlaith_ka's Weight History
|