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metamora
Journal
21 Mar 20
metamora's Journal, 21 Mar 20
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It's like the stock market. It goes up, it goes down, and the up again....
56.9 kg
Lost so far:
6.2 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2020:
1151 kcal
Fat: 51.04g | Prot: 67.31g | Carbs: 103.51g.
Breakfast:
Whole Milk, Coffee.
Lunch:
Whataburger Bacon & Egg Taquito.
Dinner:
Butter, Green Peas, Silk Pure Almond Milk - Original, Hoisin-Ginger Glazed Grilled Pork Tenderloin.
Snacks/Other:
Ice Cream Sandwich.
more...
1425 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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metamora's Weight History
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