Rugayah W's Journal, 22 Mar 20

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View Diet Calendar, 22 March 2020:

1319 kcal

Fat: 52.48g | Prot: 62.98g | Carbs: 155.23g. Breakfast: Tempe Goreng, Soto Ayam. Lunch: Sayur Lodeh, Ubi Jalar (Manis). Dinner: Seblak, Ubi Jalar (Manis). Snacks/Other: Opak, Tempe Goreng. more...

1705 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Rugayah W's Weight History

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Rugayah W's Journal, 22 Mar 20

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Rugayah W's Weight History