Weigh In record (no journal entry) for 22 March 2020
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52.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 6.50g | Prot: 7.00g | Carbs: 48.00g.
Breakfast: Quaker Instant Oatmeal, Entrasol Quickstart Coklat. more...
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Gaining 0.7 kg a Week
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alingrace16's Weight History
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