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baha1940
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21 Mar 20
baha1940's Journal, 21 Mar 20
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Bu gün Tek ana öğün tüketeceğim.
Bonfile Çökertme Kebabı
Yaklaşık 800-900 kalori arası.
Kalan kaloriler ara öğünler ile desteklenecek.
View Diet Calendar
, 21 March 2020:
953 kcal
Fat: 38.80g | Prot: 69.20g | Carbs: 77.62g.
Lunch:
Çökertme Kebabı.
more...
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baha1940's Weight History
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