RamonaRomio's Journal, 21 Mar 20

Pancakes alla avena alla fragola, marmellata Hero alla fragola e sciroppo d acero 🍓🍓🍓🍓 con yogurt al mango

View Diet Calendar, 21 March 2020:
869 kcal Fat: 13.73g | Prot: 124.09g | Carbs: 59.23g.   Breakfast: Prozis Pancakes,  Cacao in Polvere (non Zuccherato), Colle Maggio Yogurt Magro Al Naturale . Lunch: Pam Panorama Cipolline in Aceto di Vino,  Aceto Balsamico,  Sugo di Pomodoro, Coop Filetti di Platessa Surgelati . Dinner:  Zucchine Cotte, Vale Finocchi al Vapore,  Petto di Pollo, Carne. Snacks/Other: Gelco Goleador, Fage Yogurt Greco Total 0% ,  Albume d'uovo, Myprotein Impact Whey Protein. more...
459 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Gym - 1 hour, Google Fit - 22 hours and 30 minutes. more...

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Comments 
Complimenti! 
21 Mar 20 by member: Dielle17
Grazie! 😘  
24 Mar 20 by member: RamonaRomio

     
 

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