Weigh In record (no journal entry) for 21 March 2020
|
73.7 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 61.03g | Prot: 42.76g | Carbs: 188.46g.
Breakfast: Pâte à Tartiner, Brioche, Nestlé Ricoré, Delisse Lait Demi Écrémé, Eau de Robinet. Lunch: Oeuf sur le Plat, Panzani Sauce Tomates Cuisinées, Top Budget Coquillettes. Dinner: Quiche Poireaux. Snacks/Other: P'tit Déli Marbré Chocolat, Clémentines. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pioucepiou's Weight History
|