Weigh In record (no journal entry) for 05 June 2013
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79.8 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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1233 kcal
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Fat: 55.86g | Prot: 51.73g | Carbs: 136.61g.
Breakfast: Samai Plantain Chips, Plantain Chips, Dare Real Fruit Gummies. Lunch: Beef Curry, Chicken Thigh, White Rice, Pork Spareribs, Cauliflower, Broccoli, Carrots. more...
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2469 kcal
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Exercise:
Resting - 8 hours, Exercise machine (moderate) - 1 hour, Sleeping - 7 hours, work - 8 hours. more...
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Gaining 0.2 kg a Week
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hopeseyi's Weight History
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