Weigh In record (no journal entry) for 21 March 2020
|
99.8 kg
Lost so far: 5.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
|
1959 kcal
|
Fat: 102.01g | Prot: 79.41g | Carbs: 180.68g.
Breakfast: Мандарины, Сырный Дом Сыр Сулугуни, Плов с Курицей. Lunch: Picnic Picnic, Ермолино Сосиски Молочные, Картофельное Пюре, Овощной салат. Dinner: Ленивые Вареники, Простоквашино Сметана 15%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|