Weigh In record (no journal entry) for 21 March 2020
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75.6 kg
Lost so far: 14.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 130.26g | Prot: 68.18g | Carbs: 14.97g.
Breakfast: Milfina Deutsche Markenbutter. Lunch: Almare Makrelenfilets. Dinner: Armada Bratheringsfilets. Snacks/Other: Sweet Valley Walnüsse. more...
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steady weight
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