youz226's Journal, 21 Mar 20


View Diet Calendar, 21 March 2020:
1450 kcal Fat: 52.43g | Prot: 72.11g | Carbs: 179.55g.   Breakfast: 統一 陽光低糖高纖豆漿, Familymart 墨西哥雞肉豆腐握沙拉. Lunch: 愛上新鮮 超嫩蒜味辣椒舒肥雞胸肉,  椰菜花,  菠菜,  高麗菜,  水煮蛋,  紫米飯,  豆腐,  冬粉. Dinner: 味王 王子麵 (50克),  大陸妹,  海帶. Snacks/Other: 諾貝爾 香草奶凍. more...

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