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1331 kcal
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Fat: 46.55g | Prot: 81.17g | Carbs: 156.11g.
Breakfast: Apel, Quaker Oat, Nanas. Lunch: Rujak, Royco Royco Ayam, Saori Saus Tiram, Tahu Kukus, Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih, Udang Kukus atau Rebus. Dinner: Kurma, Alpukat, Selada, WRP WRP Everyday 110. Snacks/Other: La Fonte Spaghetti With Bolognese Sauce, Sosis Ayam, Maicih Basreng. more...
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Renanas08's Weight History
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