Weigh In record (no journal entry) for 20 March 2020
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45.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 5.76g | Prot: 5.75g | Carbs: 56.57g.
Breakfast: Киви, Апельсин, Банан. Dinner: Соевый Соус, Оливковое Масло, Болгарский Перец, Огурец (без Кожуры), Помидоры Черри, Зеленый Листовой Салат. more...
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Losing 1.2 kg a Week
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spumpkin's Weight History
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