samychef's Journal, 20 Mar 20

bom dia

View Diet Calendar, 20 March 2020:
720 kcal Fat: 27.69g | Prot: 63.76g | Carbs: 51.75g.   Breakfast:  Café com Açúcar, Mika Farinha de Tapioca,  Ovo. Lunch:  Amêndoas sem Casca, Casa Fiesta Dip de Guacamole ,  Carne do Peito de Frango, Camil Feijão Carioca Cozido,  Arroz Integral (Longo, Cozido). more...

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