Weigh In record (no journal entry) for 20 March 2020
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48 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 13.06g | Prot: 19.27g | Carbs: 215.93g.
Breakfast: Wafers de Chocolate, Vitarella Rosquinhas Sabor Coco. Lunch: Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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