Weigh In record (no journal entry) for 20 March 2020
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65 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 40.80g | Prot: 63.11g | Carbs: 29.69g.
Lunch: Chicken Leg (Skin Eaten), Chicken Feet, Bakmi GM Sapo Tahu, Tempeh (Cooked) . Dinner: Doughnut. more...
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Losing 5.3 kg a Week
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zenitaast's Weight History
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