gilliancheung's Journal, 20 Mar 20


View Diet Calendar, 20 March 2020:
2301 kcal Fat: 117.85g | Prot: 157.53g | Carbs: 93.40g.   Breakfast: Black Soymilk Panna Cotta, Espresso Coffee, Hollandaise Sauce, Avocado, Black Bean and Red Bean Soy Milk Bread, Smoked Salmon. Lunch: Pork Backribs , 花生, 眉豆, 雞腳. Dinner: Stella Artois, Pork Knuckle Coren, 唐生菜, 腐乳 甜酒, 南乳, 冰糖, 枝竹, 香港李錦記 柱侯醬, Ginger , Garlic , Rice Wine, Soy Sauce, Lamb. Snacks/Other: Swiss premium yogurt plain (Emmi), Chicken Wing (Skin Eaten), 雞腳. more...

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gilliancheung's Weight History


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