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baha1940
Journal
20 Mar 20
baha1940's Journal, 20 Mar 20
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Portakal soslu Sebzeli Tavuk Sarma
Sos Hindistan cevizi yağı ile yapıldı.Kalori Miktarı Normalden Daha Düşük ve Hindistan Cevizi Yağı sayesinde Kolay Sindirilebilir bir ürün.
Kalori Miktarı 600-800 Arası değişmekte
View Diet Calendar
, 20 March 2020:
1221 kcal
Fat: 31.76g | Prot: 99.01g | Carbs: 130.95g.
Breakfast:
Fırında Patates, Domates Sosu, Levrek.
Lunch:
Tavuk Sarma.
Dinner:
Tavuk Sarma.
more...
1890 kcal
Exercise:
Resting - 11 hours, Walking (moderate) - 5/kph - 5 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 7 hours, Google Fit - 5 hours and 50 minutes.
more...
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baha1940's Weight History
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